Just realize that I m super busy in 2025

Obviously I can't imagine that 2025 just gone in a blink. 

Lot of thing need to do keep delayed in this year, and still, not yet done. 

I m too concentrate on working in 2025, didn't take a holiday at all whole year. 

And finally, in December of 2025, I got bad condition in health problem.

My throat got bad infection, take whole month to cured.

My blood pressure getting higher, I start to feel bad sometimes almost faint while stress.

I m lack of exercise for long time, my heart getting weak.

I can't continue life like this, I need make some change.

First, plan every meal, lucky that I didn't care lot about eat, once it can fill my belly that is good food.

Second, get working on my body, I started fast walking from beginning 2026 while I reach home from office at 1930. Almost a month that I drawing path on map using apps, now is getting good that I got little by little improve my stamina, but still far away from marathon level, and that's my target.

Third, sleep early, I keep forget time at night cause I really love midnight quite environment cause this can make me concentrate very good and accidently I work until 2 or 3am, and I gotta wake up on 7 next morning, that's mean I lack of sleep.

Now just step in February, almost Chinese New Year again, got more relax time on this month.

After CNY will get a full body check to make sure everything in control.

Hope getting good in future, for all, for whole human mankind.

Just having patch on my tooth this morning that pain me few months.